Solo Spaghetti Dinner

I make this easily reached and delicious spaghetti dinner later I am land house alone. It uses canned sardines and buoyant tomatoes. Its invincible for a quiet night alone behind a enjoyable book and a glass of red wine!

The ingredient of Solo Spaghetti Dinner

1. 2 ounces dry spaghetti or capellini
2. 2 tablespoons olive oil
3. u00bd onion, chopped
4. 1 (4 ounce) can rolled sardines behind capers
5. 1 lively tomato, chopped
6. 2 teaspoons crushed red pepper flakes
7. u2153 cup Italian bread crumbs
8. grated Parmesan cheese to taste, for serving

The instruction how to make Solo Spaghetti Dinner

1. Bring a large pot of lightly salted water to a boil. mount up the spaghetti, and cook until al dente, or 8 to 10 minutes. Drain, and rinse numb cold water. Toss gone a drizzle of olive oil, cover, and child support child maintenance warm.
2. Place 2 tablespoons olive oil in a skillet higher than medium heat. raise a fuss in the onion, and cook until soft and transparent, nearly 5 minutes. go to the sardines; cook and toss around 5 to 8 minutes until the sardines trigger get going to break apart. Mix in the tomatoes, and cook until incorporation combination is mad through. demonstrate in the bread crumbs. minister to higher than spaghetti, and height behind desired amount of grated Parmesan cheese.

Nutritions of Solo Spaghetti Dinner

calories: 919.9 calories
carbohydrateContent: 87.6 g
cholesterolContent: 161.9 mg
fatContent: 44.5 g
fiberContent: 8.7 g
proteinContent: 43.7 g
saturatedFatContent: 6.5 g
servingSize:
sodiumContent: 869.1 mg
sugarContent: 13.1 g
transFatContent:
unsaturatedFatContent: